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Ингредиенты
- Preparation time - 45 mins
- Cooking time - 20 mins
- Serves- 3
- Ingredients:
- 500 gms boneless chicken
- 1 tbsp Soya sauce
- 1 tsp salt + pinch of ajinomoto (optional)
- 1 egg white
- 10 fresh green chillies
- 1 tbsp garlic chopped
- 3 tbsp spring onions chopped
- 1/2 tbsp ginger minced
- 3 + 2 tbsp oil
- For the Seasoning:
- 1 tbsp soya sauce
- 2 tbsp stock
- 1 tbsp corn flour
- 1 tbsp vinegar
- 1/2 tbsp roasted sesame power (optional)
- 1/2 tsp ajinomoto
- 1/2 tsp pepper power
- 1 tbsp tomato ketchup
- Salt to taste
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 825g | |
| Calories 1051 | |
| Calories from Fat 560 | 53% |
| Total Fat 62.13g | 78% |
| Saturated Fat 18.32g | 73% |
| Trans Fat 0.0g | |
| Cholesterol 274mg | 91% |
| Sodium 3715mg | 155% |
| Potassium 2075mg | 59% |
| Total Carbs 47.81g | 13% |
| Dietary Fiber 5.9g | 20% |
| Sugars 21.3g | 14% |
| Protein 77.65g | 124% |
