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Ингредиенты
- 2 Tbsp. oil
- 2 x skinless boneless chicken, breasts, cubed or possibly left whole
- 1 x inch fresh ginger, minced, and, grated
- 2 clv garlic
- 1 pt cherry tomato, (about 15)
- 1/4 c. water
- 1 c. frzn peas salt pepper
Инструкции
- Heat a fry pan over medium-high heat, add in the oil.
- Add in the chicken, ginger and garlic to the fry pan, and cook for 2-3 min, till the chicken starts to change colour.
- Add in the whole cherry tomatoes, water and peas.
- Cover and cook for another 4 min, or possibly till the peas are done.
- Season with salt and pepper and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 2 servings | |
| Calories 200 | |
| Calories from Fat 128 | 64% |
| Total Fat 14.46g | 18% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.37g | |
| Cholesterol 27mg | 9% |
| Sodium 39mg | 2% |
| Potassium 454mg | 13% |
| Total Carbs 6.36g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.61g | 2% |
| Protein 12.03g | 19% |
