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Ингредиенты
- 8 x chicken wings-washed
- 1/4 c. veg oil
- 1 tsp garlic minced
- 3 tsp soy sauce sweet dark
- 1/4 tsp msg optional
- 1 c. water
- 1 x onion sliced
- 1 tsp ginger finely minced fresh
- 2 x green onion cut 1" pieces.
Инструкции
- Cook chicken wings in water on high heat for 10-12 min. Add in oil and cook for 15 min on medium heat or possibly till chicken is brown on both sides. Reduce heat to med high, drizzle all wings with sweet dark soy sauce one tbsp at a time. Stir 4 or possibly 5 times. Make sure which all wings are coated. Add in remaining ingredients. Simmer on low heat for 5-8 min. Remove from heat. Let stand 3-4 min. Serve hot with warm cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 136 | |
| Calories from Fat 121 | 89% |
| Total Fat 13.67g | 17% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 374mg | 16% |
| Potassium 69mg | 2% |
| Total Carbs 3.43g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.3g | 1% |
| Protein 0.7g | 1% |
