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Add a photoThis chicken is easy and delicious. Give it a try for some new flavors.
Enjoy with Love,
Catherine
Ингредиенты
- Chicken wings (as many as you like)
- Handful of fresh Sage
- Sprigs of Mint
- Dashes of Curry
- Olive oil
- Honey Mustard Dressing:
- 3 tablespoons of Honey
- 3 tablespoons of Mustard-(your favorite)
- Juice of ½ lemon
Инструкции
- In a large frying pan heat a few drizzles of olive oil. Place the chicken in pan and let it get golden on side before turning. Add a few dashes of curry and the sage and mint sprigs to the pan after turning the chicken once.
- Halfway through the cooking, after the chicken has been turned once, combine the ingredients for the dressing and pour it over the chicken and finish the cooking process.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 4 servings | |
| Calories 65 | |
| Calories from Fat 10 | 15% |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 3mg | 1% |
| Sodium 131mg | 5% |
| Potassium 35mg | 1% |
| Total Carbs 13.77g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 13.05g | 9% |
| Protein 1.29g | 2% |
Отзывы
Комментарии
12 августа 2010the sage mint combo sounds like it would be great, since I have both of these in my herb garden I'll have to try it.
