Рецепт Chicken, Veggies, & Noodles
Ингредиенты
- 1 lb. boneless, skinless chicken breast
- 1 can mixed vegetables
- 1 pkg. whole grain egg noodles
- 1 can chicken broth
- several cups water
Инструкции
- bring water and broth to a boil
- add uncooked chicken chunks
- allow chicken to fully cook
- add noodles
- allow noodles to cook
- add veggies shortly before noodles are cooked all the way
- keep heated and serve
- add seasoning to preferences
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 10 servings | |
Calories 52 | |
Calories from Fat 5 | 10% |
Total Fat 0.52g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.01g | |
Cholesterol 17mg | 6% |
Sodium 192mg | 8% |
Potassium 174mg | 5% |
Total Carbs 3.45g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 0.0g | 0% |
Protein 7.9g | 13% |