Рецепт Chicken, Veggies, & Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. whole grain egg noodles
several cups water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken breast
29.48g 		vegetables
45.94g 		egg noodles
0.0g 		chicken broth
44.36g 		Всего в порции Всего в рецепте
Protein (g) 6.81 0.65 н/д 0.44 7.9 79.0
Total Fat (g) 0.37 0.11 н/д 0.04 0.52 5.2
Carbohydrates (g) 0.0 3.28 н/д 0.18 3.45 34.5
Ash (g) 0.3 0.44 н/д 0.31 1.05 10.5
Calories (kcal) 32.432 16.538 н/д 3.105 52.075 520.75
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.04 41.45 н/д 43.38 106.88 1068.8
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 н/д 0.2 1.9 19.0
Calcium (mg) 3.243 9.647 н/д 2.662 15.552 155.52
Iron (mg) 0.21 0.3 н/д 0.09 0.6 6.0
Magnesium (mg) 8.255 6.891 н/д 0.444 15.59 155.9
Phosphorus (mg) 57.787 16.997 н/д 5.767 80.551 805.51
Potassium (mg) 75.183 63.394 н/д 35.488 174.065 1740.65
Sodium (mg) 19.164 102.901 н/д 70.089 192.154 1921.54
Zinc (mg) 0.24 0.23 н/д 0.03 0.5 5.0
Copper (mg) 0.012 0.046 н/д 0.013 0.071 0.71
Manganese (mg) 0.006 0.198 н/д 0.022 0.226 2.26
Selenium (mcg) 5.2 0.1 н/д 0.0 5.3 53.0
Vitamin A, IU (IU) 6.192 0.0 н/д 0.0 6.192 61.92
Retinol (mcg) 1.769 0.0 н/д 0.0 1.769 17.69
Vitamin A, RAE (mcg_RAE) 1.769 0.0 н/д 0.0 1.769 17.69
Beta Carotene (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin E (mg) 0.04 н/д н/д 0.0 0.04 0.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 1.7 н/д 3.1 5.2 52.0
Thiamin (mg) 0.021 0.014 н/д 0.0 0.034 0.34
Riboflavin (mg) 0.027 0.018 н/д 0.004 0.049 0.49
Niacin (mg) 3.299 0.221 н/д 0.226 3.746 37.46
Pantothenic acid (mg) 0.242 0.051 н/д 0.004 0.297 2.97
Vitamin B-6 (mg) 0.162 0.037 н/д 0.004 0.203 2.03
Folate (mcg) 1.179 8.269 н/д 0.0 9.448 94.48
Vitamin B-12 (mcg) 0.11 0.0 н/д 0.02 0.13 1.3
Choline (mg) 21.6 н/д н/д н/д 21.6 216.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.08 0.009 н/д н/д 0.089 0.89
Threonine (g) 0.289 0.028 н/д н/д 0.316 3.16
Isoleucine (g) 0.36 0.032 н/д н/д 0.392 3.92
Leucine (g) 0.51 0.046 н/д н/д 0.556 5.56
Lysine (g) 0.578 0.041 н/д н/д 0.619 6.19
Methionine (g) 0.189 0.009 н/д н/д 0.198 1.98
Cystine (g) 0.088 0.005 н/д н/д 0.093 0.93
Phenylalanine (g) 0.271 0.028 н/д н/д 0.299 2.99
Tyrosine (g) 0.23 0.018 н/д н/д 0.248 2.48
Valine (g) 0.339 0.032 н/д н/д 0.371 3.71
Arginine (g) 0.41 0.046 н/д н/д 0.456 4.56
Histidine (g) 0.212 0.018 н/д н/д 0.231 2.31
Alanine (g) 0.371 0.028 н/д н/д 0.399 3.99
Aspartic acid (g) 0.607 0.069 н/д н/д 0.676 6.76
Glutamic acid (g) 1.02 0.087 н/д н/д 1.107 11.07
Glycine (g) 0.333 0.023 н/д н/д 0.356 3.56
Proline (g) 0.28 0.018 н/д н/д 0.298 2.98
Serine (g) 0.233 0.032 н/д н/д 0.265 2.65
Cholesterol (mg) 17.1 0.0 н/д 0.0 17.1 171.0
Trans Fat (g) 0.009 н/д н/д н/д 0.009 0.09
Saturated Fat (g) 0.097 0.023 н/д 0.013 0.134 1.34
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.088 0.009 н/д 0.022 0.12 1.2
Polyunsaturated (g) 0.083 0.055 н/д 0.009 0.147 1.47