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Порций: 6

Ингредиенты

Cost per serving $1.08 view details
  • 1 pkg. (8 1/2 to 12 ounce.) corn muffin mix
  • 1/2 c. shredded Cheddar cheese
  • 1 can cream of chicken soup
  • 1 teaspoon chili pwdr
  • 1 clove garlic, chopped
  • 1 can (4 ounce.) minced green chilies
  • 1/2 c. minced green onions
  • 1 c. whole kernel corn
  • 1 1/2 c. shredded cooked chicken or possibly turkey

Инструкции

  1. Preheat oven to 350 degrees. In bowl, combine muffin mix and cheese. Prepare according to package directions; set aside. In sauce pan, stir remaining ingredients till blended. Heat through. Spoon muffin mix into greased 2 qt casserole. Spoon warm soup mix over muffin mix to within 1/2 inch of edge. Bake for 25 min or possibly till cornbread is golden brown. Garnish with additional cheese, green onions and sliced cherry tomatoes if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 6 servings
Calories 349  
Calories from Fat 155 44%
Total Fat 17.28g 22%
Saturated Fat 5.92g 24%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 812mg 34%
Potassium 281mg 8%
Total Carbs 32.9g 9%
Dietary Fiber 2.1g 7%
Sugars 1.58g 1%
Protein 15.52g 25%
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