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Рецепт Chicken Taco Casserole

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Порций: 12

Ингредиенты

Cost per serving $1.63 view details

Инструкции

  1. Remove skin from chicken. Season with salt, pepper, and paprika. Wrap chicken in foil. Bake 1 hour in 400 degree oven. Cold. Bone cooled chicken; slice across grain into 1/4-inch strips. Cut tortillas into 1/2-inch strips. Bundle strips and slice into thirds. Toss tortilla pcs in melted butter.
  2. Mix together onion, soups, lowfat milk, salsa and 1/2 c. grated cheese. In large shallow baking dish, layer half the tortillas; top with half the chicken, then half the soup mix. Repeat. If you like, casserole may be made to this point a day in advance, then refrigerated to blend flavors.
  3. To bake, seal with foil and bake in 300 degree oven for 1 hour. Remove, top with remaining cheese. Cover and bake an additional 1/2 hour. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 12 servings
Calories 345  
Calories from Fat 194 56%
Total Fat 21.96g 27%
Saturated Fat 10.74g 43%
Trans Fat 0.06g  
Cholesterol 74mg 25%
Sodium 654mg 27%
Potassium 304mg 9%
Total Carbs 18.8g 5%
Dietary Fiber 2.1g 7%
Sugars 2.58g 2%
Protein 18.7g 30%
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