Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 4 cantaloupes
- 5 c. diced, cooked chicken
- 1 teaspoon salt
- 1 teaspoon curry pwdr
- 1 can (5 ounce.) roasted, slivered almonds
- 1/4 c. minced green onions
- 1 teaspoon grated lemon rind
- 1/2 c. lemon juice
- 1 c. mayonnaise
Инструкции
- Halve, peel and dice 1 cantaloupe to make 1 1/2 c.. Place chicken in large bowl. Sprinkle with salt and curry. Mix well. Add in diced melon, almonds, onion and lemon rind. Pour on lemon juice. Mix gently. Cover. Chill to refrigeratetill serving time.
- Cut remaining 3 cantaloupes in half. Scrape out seeds. Scallop or possibly zig zag edges. Cover with plastic wrap and chill. At serving time, fold mayonnaise into chicken mix. Spoon into melon halves. Garnish with mint. 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 249 | 72% |
| Total Fat 28.13g | 35% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 353mg | 15% |
| Potassium 434mg | 12% |
| Total Carbs 9.89g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 7.92g | 5% |
| Protein 14.36g | 23% |
