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Рецепт Chicken Strogganoff

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1 голос | 1876 визитов

It is similar to beef strogganoff without the wine, using chicken.

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Порций: 6 Bowls
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Ингредиенты

Cost per serving $1.54 view details

Инструкции

  1. Fry Chicken pieces in pan skin side down in with oil only long enough to crisp and brown the skin. (As fatty from hormones as chicken is nowadays, oil might be omitted.)
  2. Slice Onion and Mushrooms into strips and cook in pan with Chicken to soak up some of the flavor.
  3. Place these ingredients into baking dish with Sour Cream covering them. Use White Wine to deglaze pan and add rendering to the casserole dish.
  4. Bake at 350 degrees for about 45 minutes to 1 hour or until meat falls off the bone. Remove skin from Chicken before serving if it gets soggy. The enzymes from the Sour Cream works with the Chicken fat to flavor it. This is why skinless Chicken is not used.
  5. Salt and pepper to taste.
  6. Serve over noodles or rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 317g
Recipe makes 6 servings
Calories 603  
Calories from Fat 411 68%
Total Fat 45.95g 57%
Saturated Fat 17.57g 70%
Trans Fat 0.0g  
Cholesterol 194mg 65%
Sodium 206mg 9%
Potassium 575mg 16%
Total Carbs 3.82g 1%
Dietary Fiber 0.3g 1%
Sugars 3.38g 2%
Protein 40.47g 65%
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