Рецепт Chicken Strips In Garlic And Butter Sauce
Порций: 12
Ингредиенты
- 2 pound boneless chicken breasts
- 1 c. flour
- 1 c. butter
- Salt and pepper
- Garlic pwdr
- 2 cloves garlic, chopped
- Parsley
- 1 can condensed chicken broth
Инструкции
- Cut chicken into strips. Put salt, pepper, garlic pwdr, and then flour into a plastic bag. Place chicken in the bag and shake till well coated. Saute/fry chicken in 1/2 c. butter.
- While sauteing chicken, put chopped garlic, and remaining butter in a baking dish. Place chicken in the dish, and pour broth over it. Sprinkle with parsley. Bake at 350 degrees for 30 min. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 12 servings | |
Calories 284 | |
Calories from Fat 189 | 67% |
Total Fat 21.36g | 27% |
Saturated Fat 11.34g | 45% |
Trans Fat 0.07g | |
Cholesterol 81mg | 27% |
Sodium 388mg | 16% |
Potassium 151mg | 4% |
Total Carbs 8.42g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 0.36g | 0% |
Protein 14.19g | 23% |