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Ингредиенты
- 2 chicken carcasses
- 1 carrot, minced
- 1 onion, minced
- 2 stalks celery
- 2 cloves garlic
- 1 bay leaf
- 1 teaspoon black peppercorns
Инструкции
- Put all the above ingredients in a stock pot and cover with water. Bring to a boil, skimming off the scum and fat. Reduce heat to simmer for 2 hrs. Strain. Good for soup and stir fry recipes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 235g | |
| Calories 99 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 101mg | 4% |
| Potassium 572mg | 16% |
| Total Carbs 22.65g | 6% |
| Dietary Fiber 6.1g | 20% |
| Sugars 8.14g | 5% |
| Protein 2.95g | 5% |
