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Ингредиенты
- 3 cans chicken rice soup
- 3 cans water
- 4 T salsa (med.)
- 1 c. corn
- 1/2 c. minced white onion
- 1/2 bunch cilantro, minced
- 1/2 lemon lemon juice
- 3/4 pound chicken breasts, cut in cubes
- 1/2 avocado
Инструкции
- Brown chicken breast. Use canned chicken rice soup with water. Add in corn, chicken breast, and lemon juice. Season to taste. After soup has come to a boil, simmer 10 min. When serving, add in salsa, cilantro, onion, and slices of avocado. Remove from heat and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 855g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 123 | 33% |
| Total Fat 13.7g | 17% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.08g | |
| Cholesterol 64mg | 21% |
| Sodium 1577mg | 66% |
| Potassium 471mg | 13% |
| Total Carbs 27.67g | 7% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.74g | 2% |
| Protein 35.82g | 57% |
