Рецепт Chicken Soup With Almonds
Порций: 8
Ингредиенты
- 4 Tbsp. butter buds
- 6 Tbsp. Vegetable Broth
- 3 Tbsp. Chives chopped
- 1 Tbsp. Lemon Juice Salt And Pepper to taste
- 4 1/2 c. Chicken Stock defatted
- 1 x Clove Garlic chopped
- 1/2 c. Almonds sliced
- 3/4 c. Parsley Sprigs
- 1/4 c. Parmesan Cheese grated
- 3/4 c. Boneless Skinless Chicken Breasts cubed
- 1/4 c. Pasta uncooked
Инструкции
- Toast almonds in a nonstick pan. Add in 4 Tablespoons vegetable broth and garlic and saute/fry for 1 minute.
- Place in food processor with parsley, chives, lemon juice and butter buds.
- Whir till mix is a coarse puree. Add in parmesan cheese and whir to blend.
- Brown chicken in remaining vegetable stock. Season with salt and pepper.
- Bring stock to a boil. Cook past in it till tender. Add in chicken and pureedmixture. Season to taste.
- This is a delicious soup with a light, unique taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 8 servings | |
Calories 124 | |
Calories from Fat 71 | 57% |
Total Fat 8.13g | 10% |
Saturated Fat 4.35g | 17% |
Trans Fat 0.01g | |
Cholesterol 26mg | 9% |
Sodium 146mg | 6% |
Potassium 112mg | 3% |
Total Carbs 6.86g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 0.51g | 0% |
Protein 6.26g | 10% |