Рецепт Chicken & Scampi
Порций: 12
Ингредиенты
- 3 1/2 - 4 pound fryer (cut up)
- 1 tbsp. salt
- 1/2 teaspoon pepper
- 1/4 c. butter (or possibly butter)
- 3 sm. onions, minced
- 1 clove chopped garlic
- 3 tbsp. parsley
- 1/2 c. port wine (or possibly water)
- 1 (8 ounce.) can tomato sauce
- 1 teaspoon basil
- 1 pound shelled, deveined shrimp
- Snipped parsley
Инструкции
- 45 min before serving:
- Rub chicken with salt and pepper. Heat butter and fry chicken till golden.
- Add in onion, garlic, minced parsley, wine, tomato sauce and basil.
- Simmer, covered about 30 to 35 min. Push chicken to one side of skillet. Turn up heat so tomato sauce mix boils; add in shrimp and cook.
- Pile chicken pcs in serving dish. Top with shrimp. If necessary skim fat from sauce; pour sauce over chicken and shrimp. Sprinkle with parsley or possibly garnish. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 12 servings | |
Calories 309 | |
Calories from Fat 171 | 55% |
Total Fat 19.08g | 24% |
Saturated Fat 6.73g | 27% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 841mg | 35% |
Potassium 360mg | 10% |
Total Carbs 4.41g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 2.31g | 2% |
Protein 26.15g | 42% |