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Рецепт Chicken & Scampi - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
fryer
96.39g
salt
1.5g
pepper
0.09g
butter
4.73g
onions
15.75g
clove
0.04g
parsley
0.9g
port wine
9.83g
tomatoes sauce
20.42g
basil
0.05g
shrimp
37.8g
parsley
0.08g
Всего в порции Всего в рецепте
Protein (g) 17.93 0.0 0.01 0.04 0.17 0.0 0.03 0.02 0.27 0.0 7.68 0.0 26.15 313.8
Total Fat (g) 14.52 0.0 0.0 3.84 0.02 0.01 0.01 0.0 0.04 0.0 0.65 0.0 19.08 228.96
Carbohydrates (g) 0.0 0.0 0.06 0.0 1.47 0.03 0.06 1.35 1.1 0.0 0.34 0.01 4.41 52.92
Ash (g) 0.76 1.5 0.0 0.1 0.06 0.0 0.02 н/д 0.41 0.0 0.45 0.0 3.3 39.6
Calories (kcal) 207.234 0.0 0.223 33.908 6.3 0.135 0.325 15.733 4.9 0.011 40.067 0.029 308.864 3706.368
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.16 0.0 н/д н/д 0.05 0.0 н/д н/д 0.21 2.52
Glucose (dextrose) (g) н/д н/д н/д н/д 0.31 0.0 н/д н/д 0.48 0.0 н/д н/д 0.79 9.48
Fructose (g) н/д н/д н/д н/д 0.2 0.0 н/д н/д 0.34 0.0 н/д н/д 0.54 6.48
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 63.61 0.0 0.01 0.75 14.03 0.0 0.79 6.93 18.6 0.04 28.67 0.07 133.52 1602.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.67 0.0 0.01 0.77 0.87 0.0 0.0 0.0 2.31 27.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 10.603 0.36 0.382 1.135 3.623 0.269 1.245 0.787 2.654 0.083 19.656 0.109 40.906 490.872
Iron (mg) 0.87 0.0 0.03 0.0 0.03 0.0 0.06 0.02 0.21 0.0 0.91 0.0 2.14 25.68
Magnesium (mg) 19.278 0.015 0.17 0.095 1.575 0.11 0.451 0.885 3.267 0.03 13.986 0.04 39.9 478.8
Phosphorus (mg) 141.69 0.0 0.151 1.135 4.568 0.044 0.523 0.885 5.308 0.026 77.488 0.046 231.865 2782.38
Potassium (mg) 182.173 0.12 1.102 1.135 22.995 0.459 5.0 9.047 67.579 0.138 69.928 0.439 360.115 4321.38
Sodium (mg) 67.471 581.37 0.039 27.24 0.63 0.101 0.505 0.885 106.983 0.002 55.943 0.044 841.214 10094.568
Zinc (mg) 1.26 0.0 0.0 0.0 0.03 0.0 0.01 0.01 0.04 0.0 0.42 0.0 1.78 21.36
Copper (mg) 0.048 0.0 0.001 0.0 0.006 0.0 0.001 0.005 0.025 0.0 0.098 0.0 0.185 2.22
Manganese (mg) 0.019 0.002 0.005 0.0 0.02 0.013 0.001 н/д 0.022 0.001 0.019 0.0 0.102 1.224
Selenium (mcg) 13.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14.4 0.0 28.5 342.0
Vitamin A, IU (IU) 134.943 0.0 0.262 118.182 0.315 0.221 76.027 н/д 88.404 2.476 68.039 6.669 495.536 5946.432
Retinol (mcg) 39.519 0.0 0.0 31.733 0.0 0.0 0.0 0.0 0.0 0.0 20.412 0.0 91.663 1099.956
Vitamin A, RAE (mcg_RAE) 40.483 0.0 0.013 32.348 0.0 0.011 3.8 0.0 4.492 0.124 20.412 0.333 102.015 1224.18
Beta Carotene (mcg) 0.0 0.0 0.137 7.472 0.158 0.035 45.612 0.0 52.879 1.475 0.0 4.001 111.768 1341.216
Vitamin E (mg) 0.29 0.0 0.0 0.11 0.0 0.0 0.01 0.0 0.29 0.0 0.42 0.0 1.12 13.44
Vitamin D (IU) н/д н/д н/д 2.648 н/д н/д н/д н/д н/д н/д 57.455 н/д 60.103 721.236
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 2854.046 0.0 0.0 0.0 2854.051 34248.612
Lutein + zeaxanthin (mcg) 0.0 0.0 0.179 0.0 0.63 0.0 50.188 0.0 4.696 2.652 0.0 4.402 62.747 752.964
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.0 0.04 0.0 0.07 0.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 1.2 0.0 1.2 0.0 1.4 0.0 0.8 0.1 6.3 75.6
Thiamin (mg) 0.058 0.0 0.0 0.0 0.008 0.0 0.001 0.002 0.004 0.0 0.011 0.0 0.085 1.02
Riboflavin (mg) 0.116 0.0 0.0 0.001 0.005 0.0 0.001 0.002 0.014 0.0 0.011 0.0 0.151 1.812
Niacin (mg) 6.554 0.0 0.001 0.002 0.019 0.001 0.012 0.021 0.2 0.0 0.964 0.001 7.775 93.3
Pantothenic acid (mg) 0.877 0.0 н/д 0.005 0.019 н/д 0.004 н/д 0.063 0.0 0.106 0.0 1.074 12.888
Vitamin B-6 (mg) 0.337 0.0 0.0 0.0 0.019 0.0 0.001 0.0 0.02 0.0 0.038 0.0 0.416 4.992
Folate (mcg) 5.783 0.0 0.009 0.142 2.993 0.039 1.372 0.0 2.246 0.032 1.134 0.12 13.869 166.428
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.75 9.0
Choline (mg) 57.5 0.0 0.0 0.9 1.0 0.0 0.1 0.5 2.0 0.0 30.6 0.0 92.6 1111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.202 0.0 н/д 0.0 0.002 н/д 0.0 н/д 0.002 0.0 0.106 0.0 0.313 3.756
Threonine (g) 0.742 0.0 н/д 0.002 0.003 н/д 0.001 н/д 0.008 0.0 0.31 0.0 1.067 12.804
Isoleucine (g) 0.887 0.0 н/д 0.002 0.002 н/д 0.001 н/д 0.006 0.0 0.374 0.0 1.272 15.264
Leucine (g) 1.301 0.0 н/д 0.004 0.005 н/д 0.002 н/д 0.008 0.0 0.609 0.0 1.929 23.148
Lysine (g) 1.455 0.0 н/д 0.003 0.006 н/д 0.002 н/д 0.008 0.0 0.669 0.0 2.144 25.728
Methionine (g) 0.472 0.0 н/д 0.001 0.0 н/д 0.0 н/д 0.002 0.0 0.215 0.0 0.691 8.292
Cystine (g) 0.241 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.002 0.0 0.087 0.0 0.331 3.972
Phenylalanine (g) 0.694 0.0 н/д 0.002 0.005 н/д 0.001 н/д 0.02 0.0 0.325 0.0 1.048 12.576
Tyrosine (g) 0.578 0.0 н/д 0.002 0.002 н/д 0.001 н/д 0.004 0.0 0.257 0.0 0.844 10.128
Valine (g) 0.867 0.0 н/д 0.003 0.003 н/д 0.002 н/д 0.006 0.0 0.363 0.0 1.244 14.928
Arginine (g) 1.128 0.0 н/д 0.001 0.016 н/д 0.001 н/д 0.006 0.0 0.673 0.0 1.825 21.9
Histidine (g) 0.52 0.0 н/д 0.001 0.002 н/д 0.001 н/д 0.004 0.0 0.155 0.0 0.683 8.196
Alanine (g) 1.051 0.0 н/д 0.001 0.003 н/д 0.002 н/д 0.008 0.0 0.435 0.0 1.5 18.0
Aspartic acid (g) 1.6 0.0 н/д 0.003 0.014 н/д 0.003 н/д 0.041 0.0 0.794 0.0 2.455 29.46
Glutamic acid (g) 2.612 0.0 н/д 0.009 0.041 н/д 0.002 н/д 0.133 0.0 1.312 0.0 4.108 49.296
Glycine (g) 1.176 0.0 н/д 0.001 0.005 н/д 0.001 н/д 0.006 0.0 0.465 0.0 1.654 19.848
Proline (g) 0.877 0.0 н/д 0.004 0.002 н/д 0.002 н/д 0.004 0.0 0.253 0.0 1.142 13.704
Serine (g) 0.636 0.0 н/д 0.002 0.003 н/д 0.001 н/д 0.008 0.0 0.302 0.0 0.954 11.448
Cholesterol (mg) 72.291 0.0 0.0 10.168 0.0 0.0 0.0 0.0 0.0 0.0 57.455 0.0 139.913 1678.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.154 0.0 0.001 2.429 0.006 0.002 0.001 0.0 0.006 0.0 0.125 0.0 6.725 80.7
Phytosterols (mg) н/д 0.0 0.081 н/д 2.363 0.107 0.045 н/д н/д н/д н/д 0.004 2.599 31.188
Monounsaturated Fat (g) 6.015 0.0 0.001 0.994 0.002 0.001 0.003 0.0 0.006 0.0 0.094 0.0 7.115 85.38
Polyunsaturated (g) 3.113 0.0 0.001 0.144 0.003 0.003 0.001 0.0 0.014 0.0 0.253 0.0 3.533 42.396