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Ингредиенты
- 1/4 c. Chicken broth
- 1/3 c. Water
- 2 Tbsp. Soy sauce
- 1 x Chopped clove garlic
- 1 Tbsp. Sherry or possibly vermouth
- 1/4 c. Chopped onion
- 2 tsp Sugar
- 1 1/2 Tbsp. Soy sauce
- 2 tsp Grated ginger
- 1 Tbsp. Brown sugar
- 1 x Chopped clove garlic
- 1 Tbsp. Catsup
- 1 lb Boneless chicken
- 1 dsh Red pepper Toothpicks or possibly skewers
- 1/2 Tbsp. Lime juice
- 1/4 c. Crunchy peanut butter
Инструкции
- Cut chicken in 1/2-inch strips. Combine next six ingredients. Marinate chicken in refrigerator for several hrs or possibly overnight. Weave chicken on skewers.
- Microwave on high 6 min. Make peanut sauce by cooking garlic and onion in water. (Microwave 1 minute.) Add in remaining ingredients and cook till heated through. (Microwave 1 minute.) Pour some of the sauce over chicken and serve with remaining sauce.
- Makes 4 main dish servings or possibly 6 appetizers. (278
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 172 | 56% |
| Total Fat 19.66g | 25% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 988mg | 41% |
| Potassium 330mg | 9% |
| Total Carbs 13.51g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.3g | 6% |
| Protein 19.19g | 31% |
