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Ингредиенты
- 2 c. Chicken stock
- 2/3 c. Fruity white wine
- 4 tsp Sesame oil divided
- 1 1/2 lb Boneless skinless chicken breasts
- 6 Tbsp. Prepared mayonnaise
- 1 tsp Mustard
- 2 tsp Lemon juice Salt to taste Freshly-grnd black pepper to taste
- 2 Tbsp. Sesame seeds toasted
Инструкции
- In a saucepan combine chicken stock and wine and bring to a boil. Reduce heat to simmering, add in 2 tsp. of sesame oil and blend well. Taste for seasoning; it should be quite salty. Add in chicken breasts and simmer 5 min. Remove pan from heat and let chicken continue to cook in the warm stock, checking frequently. When chicken is firmed up and insides are just past pink, remove from stock and cut into broad thin slices. Let cold completely.
- In a mixing bowl combine mayonnaise, mustard, lemon juice and remaining 2 tsp. sesame oil; season to taste with salt and pepper. Add in sliced chicken and toss to coat. Chill, covered, till ready to serve. Sprinkle chicken with toasted sesame seeds and serve on a pretty platter.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 267g | |
| Recipe makes 4 servings | |
| Calories 375 | |
| Calories from Fat 227 | 61% |
| Total Fat 25.72g | 32% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.03g | |
| Cholesterol 64mg | 21% |
| Sodium 423mg | 18% |
| Potassium 405mg | 12% |
| Total Carbs 7.51g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.03g | 2% |
| Protein 27.69g | 44% |
