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Рецепт Chicken Salad With Sesame Mayonnaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Lemon juice Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken stock
118.3g 		fruity
6.67g 		sesame oil
4.5g 		chicken breasts
110.56g 		mayonnaise
22.5g 		mustard
1.25g 		sesame
4.0g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.24 0.0 25.53 0.0 0.05 0.68 27.69 110.76
Total Fat (g) 0.12 0.26 4.5 1.37 17.51 0.05 1.92 25.72 102.88
Carbohydrates (g) 0.47 5.86 0.0 0.0 0.07 0.07 1.04 7.51 30.04
Ash (g) 0.83 н/д 0.0 1.13 0.09 0.05 0.16 2.25 9.0
Calories (kcal) 8.281 26.737 39.78 121.62 154.8 0.838 22.68 374.735 1498.94
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 0.2 0.0 82.66 4.88 1.03 0.2 204.67 818.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.93 0.0 0.0 0.07 0.01 0.02 3.03 12.12
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.7 1.2 4.8
Calcium (mg) 7.098 0.333 0.0 12.162 1.575 0.725 5.24 27.133 108.532
Iron (mg) 0.24 0.4 0.0 0.8 0.05 0.02 0.31 1.81 7.24
Magnesium (mg) 1.183 1.267 0.0 30.958 0.225 0.613 13.84 48.085 192.34
Phosphorus (mg) 15.378 3.867 0.0 216.704 5.625 1.325 30.96 273.86 1095.44
Potassium (mg) 94.636 7.334 0.0 281.937 3.15 1.725 16.24 405.022 1620.088
Sodium (mg) 186.906 38.938 0.0 71.866 109.35 14.188 1.56 422.808 1691.232
Zinc (mg) 0.08 0.37 0.0 0.88 0.03 0.01 0.41 1.78 7.12
Copper (mg) 0.035 0.008 0.0 0.044 0.0 0.001 0.058 0.147 0.588
Manganese (mg) 0.059 н/д н/д 0.022 н/д 0.005 0.057 0.144 0.576
Selenium (mcg) 0.0 1.0 0.0 19.7 0.4 0.4 0.1 21.5 86.0
Vitamin A, IU (IU) 0.0 н/д 0.0 23.218 0.0 0.888 2.64 26.746 106.984
Retinol (mcg) 0.0 50.073 0.0 6.634 0.0 0.0 0.0 56.707 226.828
Vitamin A, RAE (mcg_RAE) 0.0 50.073 0.0 6.634 0.0 0.05 0.12 56.877 227.508
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.363 1.6 1.963 7.852
Vitamin E (mg) 0.0 0.09 0.06 0.14 2.65 0.0 0.01 2.97 11.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.225 0.0 0.225 0.9
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 н/д 0.03 н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.3 0.0 0.0 1.3 0.0 0.0 0.0 9.6 38.4
Thiamin (mg) 0.0 0.083 0.0 0.077 0.002 0.004 0.048 0.216 0.864
Riboflavin (mg) 0.012 0.094 0.0 0.1 0.014 0.0 0.019 0.238 0.952
Niacin (mg) 0.603 1.113 0.0 12.372 0.002 0.007 0.218 14.315 57.26
Pantothenic acid (mg) 0.012 н/д 0.0 0.907 н/д 0.004 0.027 0.949 3.796
Vitamin B-6 (mg) 0.012 0.123 0.0 0.608 0.002 0.001 0.006 0.752 3.008
Folate (mcg) 0.0 22.203 0.0 4.423 0.0 0.088 3.84 30.553 122.212
Vitamin B-12 (mcg) 0.05 0.37 0.0 0.42 0.0 0.0 0.0 0.84 3.36
Choline (mg) н/д 0.6 0.0 81.2 0.2 0.3 1.0 83.2 332.8
Folic acid (mcg) 0.0 20.936 0.0 0.0 0.0 0.0 0.0 20.936 83.744
Tryptophan (g) н/д н/д 0.0 0.299 н/д 0.0 0.015 0.313 1.252
Threonine (g) н/д н/д 0.0 1.084 н/д 0.002 0.028 1.114 4.456
Isoleucine (g) н/д н/д 0.0 1.349 н/д 0.002 0.029 1.38 5.52
Leucine (g) н/д н/д 0.0 1.913 н/д 0.004 0.052 1.968 7.872
Lysine (g) н/д н/д 0.0 2.167 н/д 0.003 0.022 2.192 8.768
Methionine (g) н/д н/д 0.0 0.708 н/д 0.001 0.022 0.731 2.924
Cystine (g) н/д н/д 0.0 0.332 н/д 0.001 0.014 0.346 1.384
Phenylalanine (g) н/д н/д 0.0 1.017 н/д 0.002 0.036 1.055 4.22
Tyrosine (g) н/д н/д 0.0 0.862 н/д 0.002 0.028 0.893 3.572
Valine (g) н/д н/д 0.0 1.271 н/д 0.003 0.038 1.312 5.248
Arginine (g) н/д н/д 0.0 1.537 н/д 0.003 0.101 1.641 6.564
Histidine (g) н/д н/д 0.0 0.796 н/д 0.002 0.02 0.818 3.272
Alanine (g) н/д н/д 0.0 1.393 н/д 0.002 0.036 1.431 5.724
Aspartic acid (g) н/д н/д 0.0 2.278 н/д 0.005 0.063 2.345 9.38
Glutamic acid (g) н/д н/д 0.0 3.825 н/д 0.009 0.151 3.986 15.944
Glycine (g) н/д н/д 0.0 1.249 н/д 0.003 0.046 1.299 5.196
Proline (g) н/д н/д 0.0 1.05 н/д 0.005 0.031 1.086 4.344
Serine (g) н/д н/д 0.0 0.873 н/д 0.003 0.037 0.913 3.652
Cholesterol (mg) 0.0 0.0 0.0 64.127 0.0 0.0 0.0 64.127 256.508
Trans Fat (g) н/д н/д н/д 0.033 н/д 0.0 н/д 0.033 0.132
Saturated Fat (g) 0.035 0.06 0.639 0.365 2.426 0.003 0.269 3.797 15.188
Phytosterols (mg) н/д н/д 38.925 н/д н/д н/д н/д 38.925 155.7
Monounsaturated Fat (g) 0.059 0.109 1.787 0.332 4.057 0.033 0.725 7.101 28.404
Polyunsaturated (g) 0.024 0.086 1.877 0.31 10.247 0.012 0.842 13.396 53.584