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Ингредиенты
- 2 boneless, skinless chicken breast halves
- 1/8 teaspoon grnd pepper
- 1/2 teaspoon minced cilantro
- 1/4 c. creamy Ranch style dressing
- 3/4 teaspoon prepared mustard
- 2 T diced celery
- 1/4 c. minced cucumbers
- 1/4 c. seeded minced tomato
- 4 croissants, cut lengthwise in halves
- 2 T butter
Инструкции
- Cook chicken breasts in microwave till done about 3 to 4 min. Chill till cool sufficient to handle, about 10 min. Cut chicken into 1/4 inch pcs. Place chicken, pepper, cilantro, dressing, mustard, celery, cucumber and tomato in bowl and toss. Cover and chill till chilled. Just before serving, spread cut sides of croissant halves with butter. Spread with chicken mix and enjoy. Yield: 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 148 | 44% |
| Total Fat 16.5g | 21% |
| Saturated Fat 9.13g | 37% |
| Trans Fat 0.01g | |
| Cholesterol 63mg | 21% |
| Sodium 654mg | 27% |
| Potassium 243mg | 7% |
| Total Carbs 33.94g | 9% |
| Dietary Fiber 2.6g | 9% |
| Sugars 8.71g | 6% |
| Protein 11.8g | 19% |
