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Ингредиенты
- 3 pound potatoes, peeled, cut into 1/2 inch pcs
- 4 chicken breasts, boned with skin (8 halves)
- 1 tbsp. dry rosemary
- 4 cloves garlic
- Salt
- Pepper
- Spray oil
Инструкции
- Heat oven to 475 degrees.
- Spray pan (jelly roll) with oil. Spread potatoes on pan and spray with oil. Bake 15 min.
- While baking, mix garlic minced well with rosemary. Place 1/2 tsp. under skin of each breast. Salt and pepper chicken to taste.
- Add in remaining garlic-rosemary to potatoes. Place chicken, skin side up, on jelly roll pan. Spray all with oil. Bake 15 min more or possibly till chicken is done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 80 | 27% |
| Total Fat 8.87g | 11% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.11g | |
| Cholesterol 59mg | 20% |
| Sodium 69mg | 3% |
| Potassium 932mg | 27% |
| Total Carbs 30.65g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 1.34g | 1% |
| Protein 22.92g | 37% |
