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Ингредиенты
- 3 x Cloves garlic minced
- 2 Tbsp. Extra virgin olive oil
- 6 c. Chicken stock or possibly canned broth
- 3 stalk minced carrots
- 1 c. Minced cooked chicken
- 6 x Leaves Romaine lettuce broken into 2-inch pcs
- 1 ounce Angel Hair pasta broken Salt and pepper Grated Parmesan cheese
Инструкции
- In a large saucepan, cook garlic in oil over moderate heat till golden brown, about 3 min. Add in stock and bring to a boil. Add in lettuce to stock and simmer 10 min. Add in pasta and simmer till tender, 10 mins. Add in chicken, if using, and heat through. Season with salt and pepper to taste. Ladle into bowls and pass cheese separately. Serve with Italian bread.
- Serves 4people
- NOTES : Easy & Italian. Especially for garlic lovers. Add in chicken for a heartier soup, omit for a delicious, lighter, vegetable soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 4 servings | |
| Calories 203 | |
| Calories from Fat 119 | 59% |
| Total Fat 13.31g | 17% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 592mg | 25% |
| Potassium 413mg | 12% |
| Total Carbs 7.89g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.44g | 0% |
| Protein 12.21g | 20% |
