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Ингредиенты
- 3 c. diced cooked chicken
- 1 c. cooked rice
- 2 c. soft shredded bread
- 1/3 c. diced celery
- 4 beaten Large eggs
- 2 teaspoon salt
- 2 c. chicken broth
- 1/4 teaspoon poultry seasoning
- 1/3 c. lowfat milk
- 1 can golden brown mushroom soup
Инструкции
- Combine chicken, rice, bread, and celery. To the beaten Large eggs, add in salt, poultry seasonings and broth. Mix thoroughly. Stir in chicken mix. Bake in greased 9 by 9 by 2 inch baking dish at 350 degrees for 60 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 10 servings | |
| Calories 327 | |
| Calories from Fat 104 | 32% |
| Total Fat 11.58g | 14% |
| Saturated Fat 3.39g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 1249mg | 52% |
| Potassium 242mg | 7% |
| Total Carbs 35.77g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.23g | 1% |
| Protein 18.96g | 30% |
