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Ингредиенты
- 2 whole chicken breasts, skinned & boned
- Minced onions
- Rosemary
- Parmesan cheese
- Garlic pwdr
- Paprika
- Salt & pepper
- 4 or possibly 5 potatoes
- Salad oil or possibly extra virgin olive oil
Инструкции
- Bone chicken breasts. Cut in pcs. Cut potatoes in slices, chop onions. Place in roaster. Add in rosemary, Parmesan cheese, garlic pwdr, paprika, salt and pepper to taste. Pour a little oil over and mix well. Bake at 350 degrees till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 4 servings | |
| Calories 268 | |
| Calories from Fat 60 | 22% |
| Total Fat 6.62g | 8% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 56mg | 2% |
| Potassium 946mg | 27% |
| Total Carbs 33.71g | 9% |
| Dietary Fiber 4.4g | 15% |
| Sugars 2.45g | 2% |
| Protein 18.41g | 29% |
