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Ингредиенты
- 2/3 lb chicken
- 1/2 lb rice
- 4 1/4 c. water Salt to taste
- 1/2 tsp freshly-grnd white pepper
- 2 piece cakwe finely sliced Fried shallots slivers Finely-sliced spring onions
Инструкции
- Simmer chicken in water to cover till tender with some salt. Fry the chicken, debone and shred the meat. Reserve 8 1/2 c. of the chicken broth.
- Wash and drain the rice. Boil in 4 1/4 c. water till grains are tender to the bite. Add in the chicken broth. Bring to a simmer and continue simmering at low heat till porridge is ready and there is no separation of liquid and rice. Add in salt and pepper.
- Serve porridge in deep bowls. Garnish with the cakwe, shredded chicken, fried shallot slivers and sliced spring onions. Add in drops of light soy to taste.
- Serve garlic chili sauce on the side.
- This recipe yields 6 servings.
- Comments: Cakwe is a savory roll which can be purchased in Chinese markets.
- For added nutrition, a raw egg yolk can be added on the top of the warm porridge.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 332 | |
| Calories from Fat 62 | 19% |
| Total Fat 7.06g | 9% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 209mg | 9% |
| Potassium 258mg | 7% |
| Total Carbs 52.71g | 14% |
| Dietary Fiber 3.9g | 13% |
| Sugars 10.69g | 7% |
| Protein 13.2g | 21% |
