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Add a photoПорций: 10
Ингредиенты
- 1/2 c. onion, minced
- Salt (to taste)
- 1/2 teaspoon black pepper
- 1 1/2 c. water
- 1/4 to 1/2 stick butter
- 1 1/2 tbsp. Hungarian paprika
- 3 to 4 pound chicken, cut-up
- 1 c. lowfat sour cream
Инструкции
- Saute/fry onion in warm butter till tender. Add in salt, paprika and black pepper, and stir in. Add in chicken and fry till well coated with onion mix. Add in water; cover. Cook slowly over a low flame about 1 1/2 hrs, or possibly till chicken is tender. Remove chicken and blend in lowfat sour cream. Add in dumplings to sauce and serve warm with chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 218 | 70% |
| Total Fat 24.38g | 30% |
| Saturated Fat 9.5g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 120mg | 5% |
| Potassium 274mg | 8% |
| Total Carbs 1.98g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.22g | 1% |
| Protein 20.84g | 33% |
