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Add a photoПорций: 12
Ингредиенты
- 3 pound chicken
- 1 onion
- 4 ounce. mushrooms
- 4 ounce. bacon
- 2 tbsp. flour
- 15 ounce. can pineapple chunks
- 2 ounce. butter
- Flour, extra
- Salt & pepper
- 1 c. water
- 1 chicken stock cube
- Minced parsley
Инструкции
- Toss chicken pcs in flour. Season with salt and pepper. Cut bacon in half, roll in small roll and secure with a toothpick.
- Saute/fry onion in butter. Remove from pan. Brown bacon and remove from pan. Brown chicken and remove from pan. Add in 2 Tbsp. flour and brown. Slowly add in water. Add in chicken stock cube and bring to a boil, stirring constantly. Put chicken, mushrooms and onion in corning ware.
- Pour sauce over. Add in liquid removed pineapple and bacon (toothpicks removed). Cover. Bake 1-1 1/4 hrs. Sprinkle with parsley. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 284 | |
| Calories from Fat 178 | 63% |
| Total Fat 19.8g | 25% |
| Saturated Fat 7.18g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 162mg | 7% |
| Potassium 251mg | 7% |
| Total Carbs 10.15g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 7.22g | 5% |
| Protein 16.13g | 26% |
