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Ингредиенты
- 1 c. all-purpose flour
- 1 c. shredded sharp cheddar cheese
- 3/4 c. minced pecans
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1/3 c. vegetable oil
Инструкции
- Combine crust and set aside 1/4 of mix. Press remainder in bottom and sides of a 9-inch quiche dish. Prick bottom and sides. Bake at 350 degrees for 10 min. 1 (8 ounce.) carton lowfat sour cream 1/4 c. mayonnaise or possibly salad dressing 1/2 c. chicken broth 2 c. minced cooked chicken 1/2 c. shredded sharp cheddar cheese 1/4 c. chopped onion 1/4 teaspoon dillweed 3 drops warm sauce 1/4 c. pecan halves
- Combine rest of ingredients and pour into baked crust. Sprinkle reserved crust mix over filling; top with pecan halves. Bake at 325 degrees for 45 min. Yields: 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 207 | 67% |
| Total Fat 23.77g | 30% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.31g | |
| Cholesterol 20mg | 7% |
| Sodium 311mg | 13% |
| Potassium 72mg | 2% |
| Total Carbs 17.19g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.45g | 0% |
| Protein 7.52g | 12% |
