Рецепт Chicken Pasties
Порций: 8
Ингредиенты
- 1 lb Chicken boneless, cubed
- 3 med Potato, minced
- 1 med Onion, minced
- 2 med Carrot, minced
- 1/4 c. ,Water
- 3/4 tsp Salt
- 1/4 tsp Pepper, black Pastry
- 1 x Egg, beaten
- 1 tsp ,Water
- 3 c. Flour
- 1 1/2 tsp Salt
- 1 c. Shortening
- 1/2 c. ,Water, cool, plus 2 ts
Инструкции
- Combine chicken, potatoes, onion, carrots, 1/4 c. water, salt, and pepper.
- Divide pastry into eight equal portions; roll out each portion into a 6-1/2" circle. Spoon 1/2 c. meat mix on the center of each circle.
- Beat together egg and water; brush edges of circles with beaten egg, making a 3/4" border. Gently lift sides of circle to meet top. Using fingers, firmly press edges together; flute edges. Combine 3 c. flour and salt in a bowl; cut in shortening with pastry blender till mix resembles coarse meal. Sprinkle cool water (1 Tablespoons at a time) proportionately over surface; stir with a fork till all dry ingredients are moistened.
- Place pies on ungreased baking sheets; bake at 350 F. for 1 hour or possibly till lightly browned.
- St. Petersburg, FL
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 8 servings | |
Calories 545 | |
Calories from Fat 289 | 53% |
Total Fat 32.54g | 41% |
Saturated Fat 7.89g | 32% |
Trans Fat 8.56g | |
Cholesterol 52mg | 17% |
Sodium 704mg | 29% |
Potassium 445mg | 13% |
Total Carbs 48.78g | 13% |
Dietary Fiber 3.2g | 11% |
Sugars 1.8g | 1% |
Protein 14.19g | 23% |