Рецепт Chicken Parmigiana

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Порций: 6

Ингредиенты

Cost per serving $1.53 view details
  • 3 whl chicken breasts
  • 1 x Egg
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 1 c. Dry bread crumbs
  • 1/2 c. Butter
  • 1 sm Eggplant, cut into lg slices
  • 10 1/2 ounce Can pizza sauce
  • 6 slc Mozzarella cheese Parmesan cheese

Инструкции

  1. If using whole chicken breasts, cut into halves. In bowl, beat egg, salt, and pepper. Dip chicken into egg. Then coat with crumbs. In large skillet or possibly slow-cooking pot with browning unit, saute/fry chicken in butter. Arrange eggplant and chicken in pot (place eggplant on bottom or possibly it won't cook completely). Pour pizza sauce over chicken. cover and cook on low 6 to 8 hrs. Add in mozzarella cheese; sprinkle Parmesan cheese on top. Cover and cook 15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 6 servings
Calories 382  
Calories from Fat 215 56%
Total Fat 24.22g 30%
Saturated Fat 12.29g 49%
Trans Fat 0.08g  
Cholesterol 118mg 39%
Sodium 786mg 33%
Potassium 541mg 15%
Total Carbs 21.39g 6%
Dietary Fiber 4.0g 13%
Sugars 3.6g 2%
Protein 19.83g 32%
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