Рецепт Chicken Paremesan Pizza
Порций: 4
Ингредиенты
- 2 tsp Extra virgin olive oil
- 1/4 tsp EACH salt and pepper
- 4 x Boneless skinless chicken breast halves
- 1 can (14.5 ounce) Italian-style stewed tomatoes
- 2 pkt (8 ounce) 6-inch Italian bread shells (like Boboli)
- 4 ounce Mozzarella cheese, shredded
- 10 x Fresh basil leaves, stacked, cut in narrow strips
- 2 Tbsp. Grated Parmesan cheese
Инструкции
- Heat grill. Mix oil, salt and pepper in a small bowl. Brush on both sides of chicken. Grill chicken 8-10 min, turning once, till opaque in center. Remove to a cutting board, cold slightly, then cut crosswise in strips.
- Spread about 1/2 c. of the tomatoes on each bread shell to within 1/2 inch of edges. Top each with chicken and mozzarella. Grill 2 min, cover grill and cook 2 min longer or possibly till mozzarella melts. Top with basil and Parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 80g | |
Recipe makes 4 servings | |
Calories 168 | |
Calories from Fat 83 | 49% |
Total Fat 9.23g | 12% |
Saturated Fat 3.98g | 16% |
Trans Fat 0.01g | |
Cholesterol 44mg | 15% |
Sodium 363mg | 15% |
Potassium 152mg | 4% |
Total Carbs 1.29g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.2g | 0% |
Protein 19.02g | 30% |