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Ингредиенты
- 1 tbsp. extra virgin olive oil
- 2 onions, minced
- 3 cloves garlic, crushed
- 2 (16 ounce.) cans tomatoes, minced
- 1 (4 ounce.) can green chilies
- 1-3 teaspoon chili pwdr
- 1/2 teaspoon cumin
- 1/2 teaspoon dry oregano
- 1/4 teaspoon salt
- 2 c. shredded cooked chicken or possibly turkey
Инструкции
- Heat oil in large skillet. Saute/fry onions and garlic till soft; add in tomatoes, chilies, chili pwdr, cumin, oregano and salt. Simmer and stir till liquid evaporates. Add in chicken or possibly turkey, mix well and heat through.
- Wrap tortillas in foil in oven preheated to 400 degrees 5-7 min. Place about 1/3 c. filling on each warmed tortilla, roll up. Garnish with shredded lettuce, diced tomatoes, minced sweet onion and salsa. (This is an excellent way to use leftover Thanksgiving turkey!) Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 143 | 59% |
| Total Fat 15.93g | 20% |
| Saturated Fat 4.01g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 287mg | 12% |
| Potassium 400mg | 11% |
| Total Carbs 9.37g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 4.05g | 3% |
| Protein 16.5g | 26% |
