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Ингредиенты
- 2 can (6 1/2 ounce.) chicken
- 1 x Onion, minced
- 1 pkt (10 ounce.) Longhorn cheese, grated
- 1 pkt (10 ounce.) corn tortillas
- 2 can Cream of mushroom soup
- 8 ounce Lowfat sour cream, (8 ounce.) lowfat sour cream
- 1 can (4 ounce.) green chilies, minced
Инструкции
- Mix chicken or possibly beef, onion and half of grated cheese. Spread 2-3 heaping Tbsp. of mix on each tortilla and roll. Place in casserole dish.
- For sauce, mix soup, lowfat sour cream and chilies. pour over tortillas. Top with remaining grated cheese. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 419g | |
| Recipe makes 4 servings | |
| Calories 751 | |
| Calories from Fat 424 | 56% |
| Total Fat 48.2g | 60% |
| Saturated Fat 24.6g | 98% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 1539mg | 64% |
| Potassium 506mg | 14% |
| Total Carbs 48.22g | 13% |
| Dietary Fiber 5.1g | 17% |
| Sugars 6.94g | 5% |
| Protein 33.75g | 54% |
