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0 голосов | 1224 визита
Порций: 10

Ингредиенты

Cost per serving $0.88 view details
  • 1 box minute rice
  • 1 can cream of celery soup
  • 1 can cream of mushroom soup
  • 1 env. dry onion soup mix
  • 1 frying chicken, cut up
  • 1/2 c. lowfat milk

Инструкции

  1. Grease large 9 x 13 inch baking dish and sprinkle box of rice over bottom. Heat the canned soups with lowfat milk, stirring till well blended, and then pour over the rice. Lay the pcs of chicken over the soup and sprinkle with the dry onion soup mix. Seal pan with foil and bake at 325 degrees for 2 hrs and 15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 10 servings
Calories 328  
Calories from Fat 196 60%
Total Fat 21.85g 27%
Saturated Fat 6.16g 25%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 781mg 33%
Potassium 326mg 9%
Total Carbs 7.1g 2%
Dietary Fiber 0.4g 1%
Sugars 1.65g 1%
Protein 24.51g 39%
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