Рецепт Chicken on Rice with Creamy Dill Sauce
Ингредиенты
- 1 tsp turmeric
- 2 tsp ground cumin
- 1/2 tsp ground coriander
- 8 cloves, ground or 1/2 tsp ground cloves
- 1 tsp paprika
- 1/2 tsp curry powder
- dash salt
- ¼ tsp freshly ground black pepper
- 6 garlic cloves, minced
- 2 tbsp lemon juice
- 3/4 cup Greek yogurt
- 1+2 tbsp olive oil
- 1 large onion, thinly sliced
- 5 boneless, skinless chicken breasts, cubed (or 8-10 thighs)
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 610g | |
Calories 501 | |
Calories from Fat 101 | 20% |
Total Fat 11.59g | 14% |
Saturated Fat 5.12g | 20% |
Trans Fat 0.07g | |
Cholesterol 158mg | 53% |
Sodium 417mg | 17% |
Potassium 1428mg | 41% |
Total Carbs 37.31g | 10% |
Dietary Fiber 6.7g | 22% |
Sugars 15.68g | 10% |
Protein 64.02g | 102% |