Рецепт Chicken Nuggets And Noodles
Порций: 8
Ингредиенты
- 1 pound boned, skinned chicken breasts, cut in 1 1/2 inch cubes
- 1 (12 ounce.) can evaporated lowfat milk
- 3/4 c. seasoned fine dry bread crumbs
- 1 (10 3/4 ounce.) can condensed cream of chicken soup
- 1 (4 ounce.) can sliced mushrooms, liquid removed (optional)
- 1 (2 ounce.) jar diced pimento, liquid removed (optional)
- 1/2 c. lowfat milk
- 8 ounce. wide egg noodles, cooked and liquid removed
- 2 tbsp. butter, melted
Инструкции
- In bowl, mix chicken and 1/2 c. of the evaporated lowfat milk. Place bread crumbs in large plastic food bag. Add in chicken, a few pcs at a time. Close tightly; shake to coat well. In large bowl, stir together soup, mushrooms, pimento, remaining evaporated lowfat milk, and 1/2 c. lowfat milk. Add in noodles; toss to coat well. Spoon into 11 x 7 x 2 inch baking dish. Top with chicken: Drizzle with butter. Bake in 425 degree oven for 20 min or possibly till chicken is tender. Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 8 servings | |
Calories 323 | |
Calories from Fat 97 | 30% |
Total Fat 11.04g | 14% |
Saturated Fat 5.23g | 21% |
Trans Fat 0.03g | |
Cholesterol 70mg | 23% |
Sodium 501mg | 21% |
Potassium 398mg | 11% |
Total Carbs 36.82g | 10% |
Dietary Fiber 1.9g | 6% |
Sugars 7.31g | 5% |
Protein 18.85g | 30% |