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Рецепт Chicken Nuggets And Noodles

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Порций: 8

Ингредиенты

Cost per serving $1.28 view details
  • 1 pound boned, skinned chicken breasts, cut in 1 1/2 inch cubes
  • 1 (12 ounce.) can evaporated lowfat milk
  • 3/4 c. seasoned fine dry bread crumbs
  • 1 (10 3/4 ounce.) can condensed cream of chicken soup
  • 1 (4 ounce.) can sliced mushrooms, liquid removed (optional)
  • 1 (2 ounce.) jar diced pimento, liquid removed (optional)
  • 1/2 c. lowfat milk
  • 8 ounce. wide egg noodles, cooked and liquid removed
  • 2 tbsp. butter, melted

Инструкции

  1. In bowl, mix chicken and 1/2 c. of the evaporated lowfat milk. Place bread crumbs in large plastic food bag. Add in chicken, a few pcs at a time. Close tightly; shake to coat well. In large bowl, stir together soup, mushrooms, pimento, remaining evaporated lowfat milk, and 1/2 c. lowfat milk. Add in noodles; toss to coat well. Spoon into 11 x 7 x 2 inch baking dish. Top with chicken: Drizzle with butter. Bake in 425 degree oven for 20 min or possibly till chicken is tender. Makes 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 8 servings
Calories 323  
Calories from Fat 97 30%
Total Fat 11.04g 14%
Saturated Fat 5.23g 21%
Trans Fat 0.03g  
Cholesterol 70mg 23%
Sodium 501mg 21%
Potassium 398mg 11%
Total Carbs 36.82g 10%
Dietary Fiber 1.9g 6%
Sugars 7.31g 5%
Protein 18.85g 30%
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