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Рецепт Chicken Nuggets And Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
36.85g 		milk
46.13g 		bread crumbs
10.13g 		cream of chicken soup
38.13g 		mushrooms
16.5g 		pimento
7.09g 		milk
15.25g 		egg noodles
28.35g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 8.51 3.14 1.35 0.91 0.31 0.08 0.51 4.01 0.03 18.85 150.8
Total Fat (g) 0.46 3.49 0.54 2.2 0.05 0.02 0.15 1.26 2.88 11.04 88.32
Carbohydrates (g) 0.0 4.63 7.29 2.73 0.84 0.36 0.76 20.21 0.0 36.82 294.56
Ash (g) 0.38 0.71 0.29 0.74 0.28 0.03 0.11 0.32 0.07 2.94 23.52
Calories (kcal) 40.54 61.808 39.994 34.313 4.125 1.63 6.405 108.864 25.454 323.131 2585.048
Starch (g) н/д н/д 6.04 н/д н/д н/д н/д н/д н/д 6.04 48.32
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.08 н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д 0.18 н/д н/д н/д 0.0 0.03 н/д 0.21 1.68
Fructose (g) н/д н/д 0.25 н/д н/д н/д 0.0 0.0 н/д 0.25 2.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.79 0.0 н/д 0.79 6.32
Maltose (g) н/д н/д 0.19 н/д н/д н/д 0.0 0.43 н/д 0.63 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.55 34.15 0.66 31.55 15.03 6.6 13.71 2.55 0.56 132.37 1058.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.63 0.63 0.21 0.32 0.19 0.79 0.53 0.0 7.31 58.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.4 0.1 0.0 0.9 0.0 1.9 15.2
Calcium (mg) 4.054 120.386 18.529 5.338 1.815 0.425 18.148 9.923 0.852 179.469 1435.752
Iron (mg) 0.27 0.09 0.49 0.4 0.13 0.12 0.0 1.14 0.0 2.64 21.12
Magnesium (mg) 10.319 11.07 4.354 1.525 2.475 0.425 1.678 16.443 0.071 48.36 386.88
Phosphorus (mg) 72.234 93.634 16.706 11.819 10.89 1.205 14.488 68.324 0.852 290.151 2321.208
Potassium (mg) 93.978 139.759 19.845 18.681 21.285 11.198 22.875 69.174 0.852 397.647 3181.176
Sodium (mg) 23.955 48.893 74.115 249.719 70.125 0.992 6.71 5.954 20.448 500.91 4007.28
Zinc (mg) 0.29 0.36 0.15 0.11 0.12 0.01 0.06 0.54 0.0 1.65 13.2
Copper (mg) 0.015 0.009 0.026 0.05 0.04 0.004 0.002 0.085 0.0 0.23 1.84
Manganese (mg) 0.007 0.005 0.093 0.027 0.015 0.006 0.0 0.244 0.0 0.397 3.176
Selenium (mcg) 6.6 1.1 2.6 0.7 0.7 0.0 0.5 22.3 0.0 34.5 276.0
Vitamin A, IU (IU) 7.739 107.471 0.0 69.388 0.0 188.173 29.89 17.577 88.715 508.953 4071.624
Retinol (mcg) 2.211 29.52 0.0 15.631 0.0 0.0 8.845 4.82 23.821 84.848 678.784
Vitamin A, RAE (mcg_RAE) 2.211 29.981 0.0 16.394 0.0 9.426 8.845 4.82 24.282 95.959 767.672
Beta Carotene (mcg) 0.0 5.535 0.0 10.675 0.0 104.47 0.305 0.567 5.609 127.161 1017.288
Vitamin E (mg) 0.05 0.06 0.01 0.21 0.0 0.05 0.0 0.1 0.08 0.57 4.56
Vitamin D (IU) н/д н/д н/д н/д 3.465 н/д 7.93 н/д 1.988 13.383 107.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.381 0.0 25.94 0.0 31.185 0.0 57.507 460.056
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.01 н/д 0.08 н/д н/д н/д 0.0 0.39 0.0 0.48 3.84
Tocopherol, delta (mg) н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.4 0.9 0.0 0.0 0.0 6.0 0.0 0.0 0.0 7.4 59.2
Thiamin (mg) 0.026 0.023 0.098 0.004 0.015 0.001 0.003 0.32 0.0 0.491 3.928
Riboflavin (mg) 0.033 0.148 0.041 0.019 0.003 0.004 0.029 0.122 0.001 0.4 3.2
Niacin (mg) 4.124 0.088 0.671 0.149 0.262 0.044 0.014 2.379 0.001 7.732 61.856
Pantothenic acid (mg) 0.302 0.295 0.056 0.072 0.134 0.001 0.055 0.258 0.004 1.177 9.416
Vitamin B-6 (mg) 0.203 0.023 0.012 0.0 0.01 0.016 0.006 0.062 0.0 0.332 2.656
Folate (mcg) 1.474 3.69 10.834 0.763 1.98 0.425 0.763 65.205 0.107 85.24 681.92
Vitamin B-12 (mcg) 0.14 0.07 0.04 0.0 0.0 0.0 0.07 0.08 0.01 0.4 3.2
Choline (mg) 27.1 14.7 1.5 3.9 3.3 0.4 2.7 22.3 0.7 76.5 612.0
Folic acid (mcg) 0.0 0.0 8.303 0.0 0.0 0.0 0.0 56.984 0.0 65.286 522.288
Tryptophan (g) 0.1 0.046 0.016 0.011 0.003 0.001 0.006 0.037 0.0 0.221 1.768
Threonine (g) 0.361 0.143 0.044 0.038 0.012 0.003 0.014 0.122 0.001 0.737 5.896
Isoleucine (g) 0.45 0.189 0.055 0.053 0.008 0.003 0.029 0.167 0.002 0.956 7.648
Leucine (g) 0.638 0.309 0.097 0.08 0.012 0.004 0.058 0.323 0.003 1.524 12.192
Lysine (g) 0.722 0.249 0.044 0.065 0.012 0.004 0.044 0.122 0.002 1.263 10.104
Methionine (g) 0.236 0.078 0.023 0.023 0.003 0.001 0.012 0.077 0.001 0.454 3.632
Cystine (g) 0.111 0.028 0.028 0.015 0.002 0.001 0.018 0.085 0.0 0.289 2.312
Phenylalanine (g) 0.339 0.152 0.067 0.046 0.008 0.002 0.026 0.213 0.001 0.854 6.832
Tyrosine (g) 0.287 0.152 0.041 0.034 0.005 0.001 0.021 0.082 0.001 0.626 5.008
Valine (g) 0.424 0.212 0.061 0.053 0.023 0.004 0.034 0.196 0.002 1.008 8.064
Arginine (g) 0.512 0.115 0.056 0.05 0.008 0.004 0.015 0.17 0.001 0.931 7.448
Histidine (g) 0.265 0.088 0.03 0.027 0.005 0.001 0.012 0.108 0.001 0.537 4.296
Alanine (g) 0.464 0.111 0.049 0.046 0.02 0.004 0.017 0.147 0.001 0.858 6.864
Aspartic acid (g) 0.759 0.24 0.078 0.072 0.02 0.011 0.047 0.215 0.002 1.445 11.56
Glutamic acid (g) 1.275 0.66 0.417 0.236 0.035 0.011 0.119 1.298 0.006 4.057 32.456
Glycine (g) 0.416 0.065 0.05 0.042 0.01 0.003 0.009 0.142 0.001 0.737 5.896
Proline (g) 0.35 0.304 0.139 0.08 0.008 0.004 0.055 0.437 0.003 1.379 11.032
Serine (g) 0.291 0.171 0.067 0.046 0.01 0.003 0.032 0.227 0.002 0.848 6.784
Cholesterol (mg) 21.375 13.376 0.0 3.05 0.0 0.0 0.763 23.814 7.633 70.011 560.088
Trans Fat (g) 0.011 н/д н/д н/д н/д н/д н/д 0.017 н/д 0.028 0.224
Saturated Fat (g) 0.122 2.117 0.122 0.61 0.005 0.004 0.096 0.335 1.824 5.233 41.864
Phytosterols (mg) н/д н/д 0.81 н/д н/д 0.638 н/д н/д н/д 1.448 11.584
Monounsaturated Fat (g) 0.111 1.079 0.103 0.782 0.002 0.001 0.043 0.354 0.746 3.221 25.768
Polyunsaturated (g) 0.103 0.115 0.209 0.4 0.02 0.011 0.006 0.377 0.108 1.35 10.8