Рецепт Chicken Noodle Oriental

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0 голосов | 1052 визита
Порций: 12

Ингредиенты

Cost per serving $1.03 view details

Инструкции

  1. After stewing chicken remove from bones and dice. Strain broth. Add in water to make 6 c.. Bring to boil and add in noodles. Cook till tender. Add in soup, water chestnuts, salt, pepper and cheese sauce; mix well.
  2. In fry pan saute/fry onion and bell pepper with oil till tender. Add in to noodles and chicken. Add in 2 more Tbsp. oil to pan along with chopped garlic. Then add in frzn vegetables, cook till tender crisp. Add in to other mix. Heat in oven till hot or possibly microwave.

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 12 servings
Calories 431  
Calories from Fat 193 45%
Total Fat 21.61g 27%
Saturated Fat 5.65g 23%
Trans Fat 0.07g  
Cholesterol 100mg 33%
Sodium 447mg 19%
Potassium 471mg 13%
Total Carbs 33.73g 9%
Dietary Fiber 1.4g 5%
Sugars 2.0g 1%
Protein 24.28g 39%
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