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Add a photoПорций: 12
Ингредиенты
- 8 pcs chicken (breasts, legs, thighs)
- Flour
- Salt and pepper
- 1/4 teaspoon onion pwdr
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon celery salt
- 1/4 teaspoon poultry seasoning
- 3 tbsp. vegetable shortening
- 2 cans chicken gravy
- 1 c. prepared biscuit mix
- 3/4 c. lowfat milk
Инструкции
- Dredge chicken parts with flour. Sprinkle with salt, pepper, and seasonings. In a Dutch oven or possibly similar large pot, brown chicken in shortening. Add in gravy. Cover and simmer 1 1/2 hrs. Twenty min before end of cooking time, mix together, biscuit mix and lowfat milk. Spoon onto warm mix. Simmer 10 min uncovered, then 10 min covered. Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 12 servings | |
| Calories 278 | |
| Calories from Fat 146 | 53% |
| Total Fat 16.33g | 20% |
| Saturated Fat 4.41g | 18% |
| Trans Fat 1.18g | |
| Cholesterol 61mg | 20% |
| Sodium 482mg | 20% |
| Potassium 303mg | 9% |
| Total Carbs 10.02g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.43g | 2% |
| Protein 21.66g | 35% |
