Рецепт Chicken 'N Cheese
Порций: 2
Ингредиенты
- Skinless, boned chicken breasts (as many as per you're serving)
- 1 pkg. cream cheese (fills 6 breast pcs)
- 1 teaspoon fresh chopped garlic
- Dry parsley flakes, sufficient to give color
- Lean bacon, cut in half
- 1 can mushroom soup
- 1/2 soup can lowfat milk
Инструкции
- Wash breast pcs. Mix cream cheese, garlic, and parsley flakes. Put small amount on meat and wrap with half slice bacon and attach with toothpick. Fill all breast pcs and place in shallow cake dish (oblong glass 9 x 13 inch works well). Mix soup and lowfat milk. Pour over meat. Bake at 350 degrees for 1 1/2 hrs or possibly till chicken is done. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 2 servings | |
Calories 310 | |
Calories from Fat 189 | 61% |
Total Fat 20.96g | 26% |
Saturated Fat 5.93g | 24% |
Trans Fat 0.01g | |
Cholesterol 38mg | 13% |
Sodium 1580mg | 66% |
Potassium 289mg | 8% |
Total Carbs 16.62g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 2.52g | 2% |
Protein 12.94g | 21% |