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Рецепт Chicken Mushroom Tostadas

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Порций: 4

Ингредиенты

Cost per serving $1.35 view details

Инструкции

  1. Cook onion and garlic in oil till tender. Add in mushrooms, continue to cook. Add in chicken, picante sauce and cumin. Simmer uncovered for 10 min.
  2. While mix simmers, broil tortillas till browned. Top with chicken mix and pepper strips; sprinkle with cheese. Heat in oven till cheese is melted. Serve with picante sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 4 servings
Calories 287  
Calories from Fat 160 56%
Total Fat 17.78g 22%
Saturated Fat 5.9g 24%
Trans Fat 0.03g  
Cholesterol 72mg 24%
Sodium 672mg 28%
Potassium 358mg 10%
Total Carbs 9.49g 3%
Dietary Fiber 3.1g 10%
Sugars 6.26g 4%
Protein 22.06g 35%
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