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Рецепт Chicken Mushroom Soup

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Порций: 12

Ингредиенты

Cost per serving $0.69 view details
  • 1 sm. cut up fryer or possibly several breasts
  • 1 stick butter
  • 1 can cream of mushroom soup
  • 1 c. lowfat milk
  • 1 c. lowfat sour cream

Инструкции

  1. Roll chicken in flour, salt and pepper. Put in baking dish. Pour melted butter over chicken. Bake in 350 degree oven for 30 min. Remove from oven. Pour hot mix of lowfat sour cream, lowfat milk and mushroom soup over chicken. Return to oven. Cook 30 min more. Serve with rice or possibly noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 12 servings
Calories 356  
Calories from Fat 255 72%
Total Fat 28.58g 36%
Saturated Fat 11.95g 48%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 313mg 13%
Potassium 270mg 8%
Total Carbs 3.27g 1%
Dietary Fiber 0.0g 0%
Sugars 2.1g 1%
Protein 20.69g 33%
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