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Ингредиенты
- 2 x Boneless, skinless chicken breast halves
- 1/3 c. Dry white wine
- 1/4 tsp Basil
- 1/4 tsp Oregano
- 1/8 tsp Garlic pwdr Pepper, to taste
- 2 tsp Butter
- 1 x 4-ounce jar undrained sweet peppers
- 1/4 lb Halved fresh mushrooms
Инструкции
- Place chicken in lightly greased casserole. Combine wine with spices; mix well and pour over chicken. Cover and refrigerate8 hrs.
- Remove chicken from refrigerator; let stand 30 min. Brush butter on chicken; pour peppers and liquid over top. Cover and bake at 350 degrees for 40 min. Uncover and add in mushrooms. Bake uncovered, an additional 20 min or possibly till done.
- With large slotted spoon, transfer chicken and vegetables to serving platter. Delicious with pasta cooked in juices from the chicken.
- Notes: Chicken breasts marinated in wine and baked. Named after George Murphy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 2 servings | |
| Calories 140 | |
| Calories from Fat 41 | 29% |
| Total Fat 4.69g | 6% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.01g | |
| Cholesterol 37mg | 12% |
| Sodium 63mg | 3% |
| Potassium 418mg | 12% |
| Total Carbs 5.24g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.38g | 2% |
| Protein 12.87g | 21% |
