Рецепт Chicken Menudo with Oyster sauce

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This is the chicken version of my menudo for friends who do not eat pork. Hope you like it! ;)

 
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Cost per recipe $9.06 view details

Инструкции

  1. Rinse the chicken breast and cut into cubes.
  2. Heat a deep pan, add canola oil.
  3. Saute garlic, onion, tomatoes for a minute.
  4. Add the chicken and stir fry for a couple of minutes until the color changes.
  5. Add the oyster sauce, stir fry for another minute.
  6. Add potatoes, carrots, and peas. Stir to incorporate with the chicken.
  7. Add the bell peppers, salt and pepper to taste.
  8. Add the broth and let it simmer on medium heat.
  9. Add the tomato sauce once broth has reduced.
  10. Let it simmer and dry to your desired thickness of sauce.
  11. *I like it almost dry with just enough sauce to go around.
  12. Serve with steamed rice or bread.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1516g
Calories 1052  
Calories from Fat 350 33%
Total Fat 38.9g 49%
Saturated Fat 11.04g 44%
Trans Fat 0.48g  
Cholesterol 256mg 85%
Sodium 2494mg 104%
Potassium 3287mg 94%
Total Carbs 77.39g 21%
Dietary Fiber 16.7g 56%
Sugars 24.56g 16%
Protein 97.72g 156%
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