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Рецепт Chicken Marsala With Mushrooms And Artichokes

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0 голосов | 1620 визитов
Порций: 4

Ингредиенты

Cost per serving $3.36 view details

Инструкции

  1. Dredge chicken in flour mix. In a large frying pan, heat 2 Tbsp. of oil over medium heat. Add in chicken and cook till lightly brown, 3 min on each side. Set aside and keep hot. Add in onion and garlic. Saute/fry 3 min. Add in mushrooms, stir in wine and beef stock. Bring to a boil, reduce heat, add in cornstarch (mixed with cool water). Cook on medium heat till smooth and gravy like. Add in chicken and serve over buttered, parsleyed noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 325g
Recipe makes 4 servings
Calories 274  
Calories from Fat 70 26%
Total Fat 7.91g 10%
Saturated Fat 0.82g 3%
Trans Fat 0.19g  
Cholesterol 27mg 9%
Sodium 679mg 28%
Potassium 386mg 11%
Total Carbs 21.66g 6%
Dietary Fiber 3.1g 10%
Sugars 6.78g 5%
Protein 14.29g 23%
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