Рецепт Chicken Marinade
Порций: 10
Ингредиенты
- 4 cloves garlic, chopped
- 1 1/3 c. lemon juice
- 1 1/3 c. dry wine vermouth
- 2 tbsp. rosemary
- 2 teaspoon black pepper
- 1/2 c. Worcestershire sauce
- 1 c. Dijon mustard
- Chicken whole or possibly cut in pcs
Инструкции
- Combine first 4 ingredients for marinade and mix well. Wash and place chicken in marinade for 24 hrs in the refrigerator, turning 3 or possibly 4 times throughout the marinating. Bring chicken to room temperature. Brush it with Dijon mustard. Place in oven preheated to 450 degrees. Reduce heat to 350 degrees and bake till done. Baste chicken several times with marinade while baking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 10 servings | |
Calories 306 | |
Calories from Fat 177 | 58% |
Total Fat 19.69g | 25% |
Saturated Fat 5.43g | 22% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 505mg | 21% |
Potassium 434mg | 12% |
Total Carbs 7.85g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 2.39g | 2% |
Protein 24.3g | 39% |