Рецепт Chicken Mandarin Wrap
Порций: 20
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Ингредиенты
- 1 lb Spring Mix
- 5 lbs. Cooked Chicken, Cut into cubes.
- 1 lb Mandarin Oranges, Drain
- 1 lb Cucumbers, Thinly Sliced
- 1 cup Red Wine Vinegar
- 1/4 cup Sugar
- 1 cup Vegetable Oil
- 1 cup Sesame Oil
- 1/4 cup Sesame Seeds
- Black Pepper
- 20ech Spinach Herb Wrap
Инструкции
- Combine greens, chicken, oranges, and cucumber in a large bowl.
- Combine vinegar and sugar.
- Whisk in vegetable oil and sesame oil.
- Pour dressing over salad.
- Add sesame seeds, salt and pepper to taste then toss.
- Place garlic her wrap on work surface.
- Spread 4oz of chicken mixture on bottom half of wrap, proceed to roll wrap from the bottom half to the top.
- Seal the wrap, then slice in half on the bias.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 20 servings | |
Calories 468 | |
Calories from Fat 311 | 66% |
Total Fat 35.07g | 44% |
Saturated Fat 5.93g | 24% |
Trans Fat 0.28g | |
Cholesterol 58mg | 19% |
Sodium 57mg | 2% |
Potassium 285mg | 8% |
Total Carbs 20.78g | 6% |
Dietary Fiber 3.4g | 11% |
Sugars 4.6g | 3% |
Protein 18.46g | 30% |