Рецепт Chicken Liver Casserole
Порций: 4
Ингредиенты
- 1 pound chicken livers
- 1 can French onion soup
- 4 to 5 med. onions, sliced
- Salt & pepper
- Flour (to coat liver)
- 1/4 c. oil
Инструкции
- Place oil in heavy frying pan. Saute onions till translucent/soft. Remove to 1 1/2 qt casserole dish. Salt, pepper and flour livers. Add in more oil if needed to frying pan. Brown livers quickly and add in to casserole dish. Pour onion soup (not diluted) over the livers and onions. Cover and bake in 350 degree oven for 45 min. Uncover and cook 10 additional min. Serve alone or possibly with rice or possibly noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 356g | |
Recipe makes 4 servings | |
Calories 339 | |
Calories from Fat 183 | 54% |
Total Fat 20.62g | 26% |
Saturated Fat 3.76g | 15% |
Trans Fat 0.43g | |
Cholesterol 396mg | 132% |
Sodium 928mg | 39% |
Potassium 423mg | 12% |
Total Carbs 16.03g | 4% |
Dietary Fiber 2.8g | 9% |
Sugars 8.47g | 6% |
Protein 22.29g | 36% |