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Add a photoПорций: 4
Ингредиенты
- 1 whl chicken, cut up
- 1 can Ortega whole chiles
- 1/2 c. Parmesan cheese
- 1 med Onion, sliced
- 1 x Clove garlic, chopped
- 1 pt Spaghetti sauce of your
- 1 tsp Lemon-pepper seasoning
- 1 tsp Dill Salt and pepper as needed
Инструкции
- Put everything in a chicken skillet. Microwave 22 min, or possibly till chicken is tender. Serve with rice, noodles, or possibly pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 411g | |
| Recipe makes 4 servings | |
| Calories 741 | |
| Calories from Fat 452 | 61% |
| Total Fat 50.22g | 63% |
| Saturated Fat 15.48g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 242mg | 81% |
| Sodium 667mg | 28% |
| Potassium 711mg | 20% |
| Total Carbs 6.03g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.17g | 1% |
| Protein 62.95g | 101% |
