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Ингредиенты
- 4 each chicken breasts, halved
- 1/2 c. Italian bread crumbs
- 1/2 teaspoon garlic salt
- 1/4 teaspoon parsley flakes
- 1 slice Swiss cheese
- 1/2 stick butter
- 1/2 c. Parmesan cheese
- 1/2 teaspoon onion salt
- 1/4 teaspoon oregano flakes
Инструкции
- Heat butter in small dish - add in parsley and oregano. In another small dish add in bread crumbs, Parmesan cheese, garlic salt and onion salt. Mix well.Debone and remove skin from chicken breasts. Wash and pat dry. Place chicken breast face down and spread with thin layer of butter mix. Add in strip of Swiss cheese. Roll tightly tucking cheese in and secure with toothpick.
- Place rolled chicken breast in butter dish and spoon butter over the top. Roll in bread crumb mix. Bake at 425 degrees for 30 min. Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 319 | |
| Calories from Fat 181 | 57% |
| Total Fat 20.4g | 26% |
| Saturated Fat 9.69g | 39% |
| Trans Fat 0.11g | |
| Cholesterol 91mg | 30% |
| Sodium 321mg | 13% |
| Potassium 260mg | 7% |
| Total Carbs 7.54g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.91g | 1% |
| Protein 25.19g | 40% |
